Shut Your Mouth. Open Your Heart. 

Today while at work I was helping a customer who knew very little English. I was helping him to the best of my abilities and my limited Spanish speaking skills came out to play. During our interaction we were both laughing; him at my broken Spanish and me at myself because I knew I sounded... Continue Reading →

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Depression: It Just Ain’t Cute. 

I've been struggling with depression since 2008 when I first got diagnosed as clinically depressed. Since 2008, I have had to fight mental battles and mentally trek through war zones within my own mind. I've mastered "depression boot camps" full of counseling, group therapy, and self-love activities. I've survived mental war zones that left me... Continue Reading →

Green Tea Frappe

If you have ever tried Starbucks's Green Tea Frappe then you're probably just as hooked as I am! Even though the frappe's are extremely good and completely addicting.. They're expensive. I don't have 6 bucks to dish out several times a week on a frappe that takes me 30 minutes max to drink. So it... Continue Reading →

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