Shut Your Mouth. Open Your Heart. 

Today while at work I was helping a customer who knew very little English. I was helping him to the best of my abilities and my limited Spanish speaking skills came out to play. During our interaction we were both laughing; him at my broken Spanish and me at myself because I knew I sounded... Continue Reading →

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Depression: It Just Ain’t Cute. 

I've been struggling with depression since 2008 when I first got diagnosed as clinically depressed. Since 2008, I have had to fight mental battles and mentally trek through war zones within my own mind. I've mastered "depression boot camps" full of counseling, group therapy, and self-love activities. I've survived mental war zones that left me... Continue Reading →

Ridiculous Relationship Goals

It seems as though every time I log onto Facebook, twitter, and instagram I am flooded with "relationship goals." I will admit that I usually open the articles & read through them (but not without at least four eye rolls and five sighs). I will also admit... that I have let those "relationship goals" effect... Continue Reading →

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